meet sarah
Movement is the through-line.
As a former dancer, Sarah's relationship with movement has always run deep. What started as a personal practice evolved into a craft — and she's spent the years since building the kind of expertise that only comes from being both a student and a teacher.
She started by Sarah Hett to build something different — Small, intentional, and rooted in movement. Taught by someone who genuinely cares whether you leave feeling better than when you walked in. And knowing why.
Balanced Body Comprehensive Pilates Instructor Trainee — 500hr (final coursework in progress)
Registered Yoga Teacher — 200hr RYT